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Self-healing Diabetic Journey
My mother, Meenakshi Venkataraman, has been living with a diabetic condition since 2001. She was diagnosed with type-2 diabetes and had...
Abitha Venkataraman
Dec 6, 20242 min read
419 views
3 comments


My Miraculous Life Experience
This blog describes my miraculous life experience with my premie son who was born at 27 weeks 2 days with a birth weight of 990 grams.
Abitha Venkataraman
Mar 30, 20235 min read
510 views
3 comments


"Better Me" - My Transformational Journey
I have shared the secrets that lead to my positive transformation from a restless personality to a balanced personality.
Abitha Venkataraman
Feb 1, 20238 min read
1,044 views
4 comments


Yoga - A Balanced Approach To Fitness
Setting the right perspective as how yoga serves as a balanced approach to fitness.
Abitha Venkataraman
Jan 10, 20233 min read
256 views
0 comments


Activating Your Joints with Yogic "Sukshma Vyayama"
In yoga, it is said that most pranic blockages start in our joints. Ayurveda says that ama or the toxic and undigested waste material...
Abitha Venkataraman
Jul 22, 20222 min read
126 views
0 comments


Kriya, Full Yogic Breathing & Pranayama
This post outlines the difference between the different breathing practices
Abitha Venkataraman
Feb 8, 20222 min read
331 views
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